Jim Arnold 1:03:58 BikeErg
30,837m
Meters
1:03:58.8
Time
2:04.4
Pace
602
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 85 |
| Power/kg | 2.43 |
| Drag Factor | 62 |
December 20, 2022 18:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:03:58.8 | 30,837m | 2:04.4 | 181 | 924 | 85 |
| 5:00.0 | 2,344m | 2:07.9 | 167 | 874 | 95 |
| 10:00.0 | 2,479m | 2:01.0 | 197 | 979 | 96 |
| 15:00.0 | 2,418m | 2:04.0 | 183 | 930 | 94 |
| 20:00.0 | 2,443m | 2:02.7 | 189 | 950 | 95 |
| 25:00.0 | 2,355m | 2:07.3 | 169 | 882 | 92 |
| 30:00.0 | 2,321m | 2:09.2 | 162 | 857 | 79 |
| 35:00.0 | 2,485m | 2:00.7 | 199 | 984 | 81 |
| 40:00.0 | 2,477m | 2:01.1 | 197 | 978 | 81 |
| 45:00.0 | 2,538m | 1:58.2 | 212 | 1029 | 83 |
| 50:00.0 | 2,494m | 2:00.2 | 201 | 992 | 81 |
| 55:00.0 | 2,468m | 2:01.5 | 195 | 970 | 80 |
| 1:00:00.0 | 2,468m | 2:01.5 | 195 | 970 | 80 |
| 1:03:58.8 | 1,549m | 2:34.1 | 96 | 628 | 69 |