Jim Arnold 1:04:43 BikeErg
29,955
Meters
1:04:43.8
Time
2:09.6
Pace
342
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 317 |
| RPM | 85 |
| Power/kg | 2.16 |
| Drag Factor | 55 |
December 22, 2022 18:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:04:43.8 | 29,955 | 2:09.6 | 161 | 317 | 342 | 85 |
| 5:00.0 | 2,229 | 2:14.5 | 144 | 792 | 66 | 85 |
| 10:00.0 | 2,260 | 2:12.7 | 150 | 804 | 67 | 91 |
| 15:00.0 | 2,539 | 1:58.1 | 212 | 1020 | 85 | 93 |
| 20:00.0 | 2,533 | 1:58.4 | 211 | 1020 | 85 | 91 |
| 25:00.0 | 2,109 | 2:22.2 | 122 | 708 | 59 | 84 |
| 30:00.0 | 2,564 | 1:57.0 | 219 | 1044 | 87 | 90 |
| 35:00.0 | 2,537 | 1:58.2 | 212 | 1020 | 85 | 89 |
| 40:00.0 | 2,033 | 2:27.5 | 109 | 672 | 56 | 83 |
| 45:00.0 | 1,750 | 2:51.4 | 69 | 528 | 44 | 66 |
| 50:00.0 | 2,451 | 2:02.3 | 191 | 948 | 79 | 88 |
| 55:00.0 | 2,493 | 2:00.3 | 201 | 984 | 82 | 87 |
| 1:00:00.0 | 2,495 | 2:00.2 | 201 | 984 | 82 | 86 |
| 1:04:43.8 | 1,963 | 2:24.5 | 116 | 697 | 55 | 72 |