Jim Arnold 13:00 BikeErg
6,086
Meters
13:00.7
Time
2:08.2
Pace
189
Calories
109
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 78 |
| Power/kg | 2.23 |
| Drag Factor | 72 |
December 24, 2022 10:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 13:00.7 | 6,086 | 2:08.2 | 166 | 870 | 189 | 78 | 109 |
| 5:00.0 | 2,147 | 2:19.7 | 128 | 741 | 61 | 73 | 99 |
| 10:00.0 | 2,402 | 2:04.8 | 180 | 918 | 76 | 81 | 111 |
| 13:00.7 | 1,539 | 1:57.4 | 216 | 1044 | 52 | 83 | 119 |