Jim Arnold 22:01 BikeErg

11,177m

Meters

22:01.7

Time

1:58.2

Pace

376

Calories

127

Heart Rate

Average Watts212
Calories Per Hour1028
RPM84
Power/kg2.85
Drag Factor74

December 24, 2022 10:59:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
22:01.7 11,177m 1:58.2 212 1028 84 127
5:00.0 2,475m 2:01.2 197 976 80 122
10:00.0 2,501m 1:59.9 203 997 84 117
15:00.0 2,564m 1:57.0 219 1052 86 128
20:00.0 2,584m 1:56.0 224 1069 87 135
22:01.7 1,056m 1:55.2 229 1086 88 137