Jim Arnold 1:02:53 BikeErg
30,635m
Meters
1:02:53.1
Time
2:03.1
Pace
990
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| RPM | 81 |
| Power/kg | 2.51 |
| Drag Factor | 72 |
December 28, 2022 18:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:02:53.1 | 30,635m | 2:03.1 | 187 | 944 | 81 |
| 5:00.0 | 2,264m | 2:12.5 | 150 | 817 | 80 |
| 10:00.0 | 2,555m | 1:57.4 | 216 | 1044 | 82 |
| 15:00.0 | 2,357m | 2:07.2 | 170 | 884 | 81 |
| 20:00.0 | 2,543m | 1:57.9 | 213 | 1033 | 81 |
| 25:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 81 |
| 30:00.0 | 2,278m | 2:11.6 | 153 | 827 | 81 |
| 35:00.0 | 2,445m | 2:02.6 | 189 | 952 | 82 |
| 40:00.0 | 2,439m | 2:03.0 | 188 | 947 | 82 |
| 45:00.0 | 2,470m | 2:01.4 | 195 | 972 | 81 |
| 50:00.0 | 2,544m | 1:57.9 | 213 | 1034 | 82 |
| 55:00.0 | 2,606m | 1:55.1 | 229 | 1089 | 84 |
| 1:00:00.0 | 2,457m | 2:02.1 | 192 | 961 | 84 |
| 1:02:53.1 | 1,167m | 2:28.3 | 107 | 669 | 75 |