Jim Arnold 1:15:02 BikeErg
34,971
Meters
1:15:02.3
Time
2:08.7
Pace
49
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 39 |
| RPM | 79 |
| Power/kg | 2.2 |
| Drag Factor | 66 |
December 30, 2022 11:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:15:02.3 | 34,971 | 2:08.7 | 164 | 39 | 49 | 79 |
| 10:00.0 | 4,359 | 2:17.6 | 134 | 756 | 126 | 83 |
| 20:00.0 | 4,394 | 2:16.5 | 137 | 762 | 127 | 84 |
| 30:00.0 | 4,886 | 2:02.7 | 189 | 948 | 158 | 79 |
| 40:00.0 | 5,140 | 1:56.7 | 220 | 1050 | 175 | 82 |
| 50:00.0 | 4,642 | 2:09.2 | 162 | 852 | 142 | 82 |
| 1:00:00.0 | 4,740 | 2:06.5 | 173 | 888 | 148 | 83 |
| 1:10:00.0 | 4,929 | 2:01.7 | 194 | 966 | 161 | 79 |
| 1:15:02.3 | 1,881 | 2:40.7 | 84 | 583 | 49 | 56 |