Jim Arnold 10:01 row
2,468m
Meters
10:01.4
Time
2:01.8
Pace
160
Calories
123
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 0 |
January 08, 2023 10:29:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.4 | 2,468m | 2:01.8 | 194 | 965 | 26 | 123 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 27 | 120 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 26 | 126 |
| 10:01.3 | 5m | 2:10.0 | 159 | 848 | 0 | 126 |
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