Jim Arnold 10:38 row

2,567m

Meters

10:38.8

Time

2:04.4

Pace

163

Calories

95

Heart Rate

Average Watts182
Calories Per Hour925
Stroke Rate22
Stroke Count236
Drag Factor117

January 14, 2023 10:26:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:38.8 2,567m 2:04.4 182 925 22 95
5:00.0 1,186m 2:06.4 173 895 23 96
10:00.0 1,225m 2:02.4 191 956 21 120
10:38.7 157m 2:03.2 187 943 24 71

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Workout Graph

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