Jim Arnold 10:00 row
2,544m
Meters
10:00.6
Time
1:58.0
Pace
171
Calories
141
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 0 |
January 14, 2023 10:46:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.6 | 2,544m | 1:58.0 | 213 | 1032 | 27 | 141 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 28 | 138 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 27 | 145 |
| 10:00.6 | 2m | 2:30.0 | 104 | 656 | 0 | 145 |
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