Jim Arnold 10:39 row
2,522m
Meters
10:39.4
Time
2:06.7
Pace
157
Calories
121
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 249 |
| Drag Factor | 85 |
January 22, 2023 09:44:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:39.4 | 2,522m | 2:06.7 | 172 | 891 | 23 | 121 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 | 115 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 | 123 |
| 10:39.3 | 163m | 2:00.5 | 200 | 987 | 23 | 125 |
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