Jim Arnold 10:14 row
2,521m
Meters
10:14.7
Time
2:01.9
Pace
163
Calories
127
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 22 |
| Stroke Count | 253 |
| Drag Factor | 85 |
January 22, 2023 10:05:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.7 | 2,521m | 2:01.9 | 193 | 964 | 22 | 127 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 26 | 122 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 24 | 130 |
| 10:14.7 | 58m | 2:06.7 | 172 | 891 | 16 | 129 |
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