Jim Arnold 1:03:33 BikeErg
31,660
Meters
1:03:33.6
Time
2:00.4
Pace
199
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 187 |
| RPM | 82 |
| Power/kg | 2.69 |
| Drag Factor | 74 |
January 02, 2023 18:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:03:33.6 | 31,660 | 2:00.4 | 200 | 187 | 199 | 82 |
| 5:00.0 | 2,216 | 2:15.3 | 141 | 780 | 65 | 76 |
| 10:00.0 | 2,522 | 1:58.9 | 208 | 1008 | 84 | 83 |
| 15:00.0 | 2,540 | 1:58.1 | 212 | 1020 | 85 | 85 |
| 20:00.0 | 2,538 | 1:58.2 | 212 | 1020 | 85 | 87 |
| 25:00.0 | 2,581 | 1:56.2 | 223 | 1056 | 88 | 84 |
| 30:00.0 | 2,474 | 2:01.2 | 196 | 972 | 81 | 84 |
| 35:00.0 | 2,417 | 2:04.1 | 183 | 924 | 77 | 80 |
| 40:00.0 | 2,654 | 1:53.0 | 242 | 1128 | 94 | 86 |
| 45:00.0 | 2,650 | 1:53.2 | 241 | 1128 | 94 | 86 |
| 50:00.0 | 2,692 | 1:51.4 | 253 | 1164 | 97 | 87 |
| 55:00.0 | 2,425 | 2:03.7 | 185 | 936 | 78 | 81 |
| 1:00:00.0 | 2,405 | 2:04.7 | 180 | 912 | 76 | 78 |
| 1:03:33.6 | 1,548 | 2:17.9 | 133 | 758 | 45 | 71 |