Jim Arnold 1:03:33 BikeErg
31,660m
Meters
1:03:33.6
Time
2:00.4
Pace
199
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| RPM | 82 |
| Power/kg | 2.69 |
| Drag Factor | 74 |
January 02, 2023 18:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:03:33.6 | 31,660m | 2:00.4 | 200 | 989 | 82 |
| 5:00.0 | 2,216m | 2:15.3 | 141 | 785 | 76 |
| 10:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 83 |
| 15:00.0 | 2,540m | 1:58.1 | 212 | 1031 | 85 |
| 20:00.0 | 2,538m | 1:58.2 | 212 | 1029 | 87 |
| 25:00.0 | 2,581m | 1:56.2 | 223 | 1067 | 84 |
| 30:00.0 | 2,474m | 2:01.2 | 196 | 975 | 84 |
| 35:00.0 | 2,417m | 2:04.1 | 183 | 929 | 80 |
| 40:00.0 | 2,654m | 1:53.0 | 242 | 1134 | 86 |
| 45:00.0 | 2,650m | 1:53.2 | 241 | 1130 | 86 |
| 50:00.0 | 2,692m | 1:51.4 | 253 | 1170 | 87 |
| 55:00.0 | 2,425m | 2:03.7 | 185 | 936 | 81 |
| 1:00:00.0 | 2,405m | 2:04.7 | 180 | 920 | 78 |
| 1:03:33.6 | 1,548m | 2:17.9 | 133 | 758 | 71 |