Jim Arnold 1:02:29 BikeErg
30,643m
Meters
1:02:29.5
Time
2:02.3
Pace
373
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| RPM | 87 |
| Power/kg | 2.57 |
| Drag Factor | 62 |
January 04, 2023 18:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:02:29.5 | 30,643m | 2:02.3 | 191 | 957 | 87 |
| 5:00.0 | 2,166m | 2:18.5 | 132 | 753 | 84 |
| 10:00.0 | 2,645m | 1:53.4 | 240 | 1125 | 91 |
| 15:00.0 | 2,656m | 1:52.9 | 243 | 1135 | 97 |
| 20:00.0 | 2,487m | 2:00.6 | 199 | 986 | 96 |
| 25:00.0 | 2,285m | 2:11.2 | 155 | 832 | 86 |
| 30:00.0 | 2,386m | 2:05.7 | 176 | 906 | 88 |
| 35:00.0 | 2,380m | 2:06.0 | 175 | 901 | 87 |
| 40:00.0 | 2,399m | 2:05.0 | 179 | 915 | 87 |
| 45:00.0 | 2,477m | 2:01.1 | 197 | 978 | 83 |
| 50:00.0 | 2,549m | 1:57.6 | 215 | 1038 | 84 |
| 55:00.0 | 2,574m | 1:56.5 | 221 | 1060 | 84 |
| 1:00:00.0 | 2,567m | 1:56.8 | 219 | 1054 | 84 |
| 1:02:29.5 | 1,073m | 2:19.3 | 129 | 745 | 75 |