Jim Arnold 1:02:29 BikeErg
30,643
Meters
1:02:29.5
Time
2:02.3
Pace
373
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 358 |
| RPM | 87 |
| Power/kg | 2.57 |
| Drag Factor | 62 |
January 04, 2023 18:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:02:29.5 | 30,643 | 2:02.3 | 191 | 358 | 373 | 87 |
| 5:00.0 | 2,166 | 2:18.5 | 132 | 744 | 62 | 84 |
| 10:00.0 | 2,645 | 1:53.4 | 240 | 1116 | 93 | 91 |
| 15:00.0 | 2,656 | 1:52.9 | 243 | 1128 | 94 | 97 |
| 20:00.0 | 2,487 | 2:00.6 | 199 | 984 | 82 | 96 |
| 25:00.0 | 2,285 | 2:11.2 | 155 | 828 | 69 | 86 |
| 30:00.0 | 2,386 | 2:05.7 | 176 | 900 | 75 | 88 |
| 35:00.0 | 2,380 | 2:06.0 | 175 | 900 | 75 | 87 |
| 40:00.0 | 2,399 | 2:05.0 | 179 | 912 | 76 | 87 |
| 45:00.0 | 2,477 | 2:01.1 | 197 | 972 | 81 | 83 |
| 50:00.0 | 2,549 | 1:57.6 | 215 | 1032 | 86 | 84 |
| 55:00.0 | 2,574 | 1:56.5 | 221 | 1056 | 88 | 84 |
| 1:00:00.0 | 2,567 | 1:56.8 | 219 | 1044 | 87 | 84 |
| 1:02:29.5 | 1,073 | 2:19.3 | 129 | 746 | 31 | 75 |