Jim Arnold 11:32 BikeErg
5,515m
Meters
11:32.7
Time
2:05.6
Pace
174
Calories
127
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| RPM | 87 |
| Power/kg | 2.38 |
| Drag Factor | 55 |
January 06, 2023 10:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:32.7 | 5,515m | 2:05.6 | 177 | 907 | 87 | 127 |
| 5:00.0 | 2,335m | 2:08.4 | 165 | 867 | 85 | 124 |
| 10:00.0 | 2,430m | 2:03.4 | 186 | 940 | 90 | 129 |
| 11:32.7 | 752m | 2:03.2 | 187 | 943 | 89 | 130 |