Jim Arnold 1:06:35 BikeErg
31,440m
Meters
1:06:35.9
Time
2:07.0
Pace
239
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| RPM | 86 |
| Power/kg | 2.28 |
| Drag Factor | 52 |
January 07, 2023 11:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:06:35.9 | 31,440m | 2:07.0 | 170 | 886 | 86 |
| 10:00.0 | 4,424m | 2:15.6 | 140 | 782 | 83 |
| 20:00.0 | 4,748m | 2:06.3 | 173 | 896 | 89 |
| 30:00.0 | 4,772m | 2:05.7 | 176 | 906 | 92 |
| 40:00.0 | 4,950m | 2:01.2 | 197 | 976 | 87 |
| 50:00.0 | 4,859m | 2:03.4 | 186 | 939 | 89 |
| 1:00:00.0 | 4,701m | 2:07.6 | 168 | 879 | 86 |
| 1:06:35.9 | 2,987m | 2:12.5 | 150 | 817 | 76 |