Jim Arnold 1:00:31 BikeErg
30,242m
Meters
1:00:31.5
Time
2:00.0
Pace
504
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| RPM | 83 |
| Power/kg | 2.72 |
| Drag Factor | 74 |
January 11, 2023 18:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:31.5 | 30,242m | 2:00.0 | 202 | 995 | 83 |
| 5:00.0 | 2,150m | 2:19.5 | 129 | 743 | 84 |
| 10:00.0 | 2,635m | 1:53.8 | 237 | 1116 | 89 |
| 15:00.0 | 2,672m | 1:52.2 | 247 | 1151 | 90 |
| 20:00.0 | 2,468m | 2:01.5 | 195 | 970 | 89 |
| 25:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 86 |
| 30:00.0 | 2,560m | 1:57.1 | 217 | 1048 | 86 |
| 35:00.0 | 2,409m | 2:04.5 | 181 | 923 | 79 |
| 40:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 81 |
| 45:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 80 |
| 50:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 80 |
| 55:00.0 | 2,534m | 1:58.3 | 211 | 1025 | 81 |
| 1:00:00.0 | 2,534m | 1:58.3 | 211 | 1025 | 80 |
| 1:00:31.5 | 186m | 2:49.3 | 72 | 547 | 59 |