Jim Arnold 1:01:02 BikeErg
29,900m
Meters
1:01:02.3
Time
2:02.4
Pace
977
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| RPM | 87 |
| Power/kg | 2.55 |
| Drag Factor | 59 |
January 15, 2023 10:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:01:02.3 | 29,900m | 2:02.4 | 190 | 955 | 87 |
| 5:00.0 | 2,142m | 2:20.0 | 127 | 738 | 79 |
| 10:00.0 | 2,600m | 1:55.3 | 228 | 1084 | 92 |
| 15:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 89 |
| 20:00.0 | 2,604m | 1:55.2 | 229 | 1087 | 89 |
| 25:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 86 |
| 30:00.0 | 2,592m | 1:55.7 | 226 | 1076 | 89 |
| 35:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 86 |
| 40:00.0 | 2,589m | 1:55.8 | 225 | 1074 | 88 |
| 45:00.0 | 2,532m | 1:58.4 | 210 | 1024 | 86 |
| 50:00.0 | 2,315m | 2:09.5 | 161 | 853 | 89 |
| 55:00.0 | 2,285m | 2:11.2 | 155 | 832 | 89 |
| 1:00:00.0 | 2,377m | 2:06.2 | 174 | 899 | 93 |
| 1:01:02.3 | 299m | 3:28.3 | 39 | 433 | 57 |