Jim Arnold 1:02:55 BikeErg
30,129
Meters
1:02:55.7
Time
2:05.3
Pace
270
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 257 |
| RPM | 87 |
| Power/kg | 2.39 |
| Drag Factor | 56 |
January 17, 2023 18:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:02:55.7 | 30,129 | 2:05.3 | 178 | 257 | 270 | 87 |
| 5:00.0 | 2,149 | 2:19.5 | 129 | 732 | 61 | 87 |
| 10:00.0 | 2,329 | 2:08.8 | 164 | 852 | 71 | 89 |
| 15:00.0 | 2,410 | 2:04.4 | 181 | 924 | 77 | 89 |
| 20:00.0 | 2,391 | 2:05.4 | 177 | 900 | 75 | 90 |
| 25:00.0 | 2,454 | 2:02.2 | 192 | 948 | 79 | 92 |
| 30:00.0 | 2,227 | 2:14.7 | 143 | 792 | 66 | 87 |
| 35:00.0 | 2,290 | 2:11.0 | 156 | 828 | 69 | 82 |
| 40:00.0 | 2,667 | 1:52.4 | 246 | 1140 | 95 | 91 |
| 45:00.0 | 2,648 | 1:53.2 | 241 | 1128 | 94 | 91 |
| 50:00.0 | 2,396 | 2:05.2 | 178 | 912 | 76 | 84 |
| 55:00.0 | 2,401 | 2:04.9 | 179 | 912 | 76 | 85 |
| 1:00:00.0 | 2,438 | 2:03.0 | 188 | 936 | 78 | 87 |
| 1:02:55.7 | 1,328 | 2:12.3 | 151 | 819 | 40 | 81 |