Jim Arnold 1:03:15 BikeErg
30,641m
Meters
1:03:15.5
Time
2:03.8
Pace
987
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| RPM | 81 |
| Power/kg | 2.47 |
| Drag Factor | 72 |
January 23, 2023 18:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:03:15.5 | 30,641m | 2:03.8 | 184 | 933 | 81 |
| 5:00.0 | 2,261m | 2:12.6 | 150 | 815 | 79 |
| 10:00.0 | 2,332m | 2:08.6 | 164 | 865 | 82 |
| 15:00.0 | 2,374m | 2:06.3 | 173 | 896 | 83 |
| 20:00.0 | 2,358m | 2:07.2 | 170 | 884 | 82 |
| 25:00.0 | 2,375m | 2:06.3 | 174 | 897 | 79 |
| 30:00.0 | 2,499m | 2:00.0 | 202 | 996 | 82 |
| 35:00.0 | 2,482m | 2:00.8 | 198 | 982 | 81 |
| 40:00.0 | 2,398m | 2:05.1 | 179 | 915 | 78 |
| 45:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 82 |
| 50:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 82 |
| 55:00.0 | 2,589m | 1:55.8 | 225 | 1074 | 84 |
| 1:00:00.0 | 2,703m | 1:50.9 | 256 | 1181 | 85 |
| 1:03:15.5 | 1,222m | 2:39.9 | 85 | 594 | 71 |