Jim Arnold 1:03:15 BikeErg
30,641
Meters
1:03:15.5
Time
2:03.8
Pace
987
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 936 |
| RPM | 81 |
| Power/kg | 2.47 |
| Drag Factor | 72 |
January 23, 2023 18:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:03:15.5 | 30,641 | 2:03.8 | 184 | 936 | 987 | 81 |
| 5:00.0 | 2,261 | 2:12.6 | 150 | 804 | 67 | 79 |
| 10:00.0 | 2,332 | 2:08.6 | 164 | 864 | 72 | 82 |
| 15:00.0 | 2,374 | 2:06.3 | 173 | 888 | 74 | 83 |
| 20:00.0 | 2,358 | 2:07.2 | 170 | 876 | 73 | 82 |
| 25:00.0 | 2,375 | 2:06.3 | 174 | 888 | 74 | 79 |
| 30:00.0 | 2,499 | 2:00.0 | 202 | 996 | 83 | 82 |
| 35:00.0 | 2,482 | 2:00.8 | 198 | 972 | 81 | 81 |
| 40:00.0 | 2,398 | 2:05.1 | 179 | 912 | 76 | 78 |
| 45:00.0 | 2,518 | 1:59.1 | 207 | 1008 | 84 | 82 |
| 50:00.0 | 2,530 | 1:58.5 | 210 | 1020 | 85 | 82 |
| 55:00.0 | 2,589 | 1:55.8 | 225 | 1056 | 88 | 84 |
| 1:00:00.0 | 2,703 | 1:50.9 | 256 | 1176 | 98 | 85 |
| 1:03:15.5 | 1,222 | 2:39.9 | 85 | 589 | 32 | 71 |