Jim Arnold 1:04:49 BikeErg
31,183
Meters
1:04:49.9
Time
2:04.7
Pace
1004
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| RPM | 84 |
| Power/kg | 2.42 |
| Drag Factor | 64 |
January 25, 2023 18:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:04:49.9 | 31,183 | 2:04.7 | 180 | 920 | 1004 | 84 |
| 5:00.0 | 2,180 | 2:17.6 | 134 | 762 | 63 | 85 |
| 10:00.0 | 2,363 | 2:06.9 | 171 | 888 | 74 | 93 |
| 15:00.0 | 2,433 | 2:03.3 | 187 | 942 | 78 | 88 |
| 20:00.0 | 2,459 | 2:02.0 | 193 | 963 | 80 | 88 |
| 25:00.0 | 2,470 | 2:01.4 | 195 | 972 | 81 | 84 |
| 30:00.0 | 2,450 | 2:02.4 | 191 | 956 | 79 | 80 |
| 35:00.0 | 2,715 | 1:50.4 | 259 | 1192 | 99 | 85 |
| 40:00.0 | 2,063 | 2:25.4 | 114 | 691 | 57 | 84 |
| 45:00.0 | 1,998 | 2:30.1 | 103 | 655 | 54 | 74 |
| 50:00.0 | 2,616 | 1:54.6 | 232 | 1098 | 91 | 87 |
| 55:00.0 | 2,584 | 1:56.0 | 224 | 1069 | 89 | 86 |
| 1:00:00.0 | 2,601 | 1:55.3 | 228 | 1085 | 90 | 87 |
| 1:04:49.9 | 2,251 | 2:08.7 | 164 | 863 | 69 | 82 |