Jim Arnold 1:34:19 BikeErg
43,461m
Meters
1:34:19.6
Time
2:10.2
Pace
1290
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| RPM | 83 |
| Power/kg | 2.12 |
| Drag Factor | 57 |
January 28, 2023 11:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:34:19.6 | 43,461m | 2:10.2 | 158 | 845 | 83 |
| 10:00.0 | 3,836m | 2:36.4 | 91 | 614 | 78 |
| 20:00.0 | 4,376m | 2:17.1 | 136 | 767 | 86 |
| 30:00.0 | 5,300m | 1:53.2 | 241 | 1130 | 85 |
| 40:00.0 | 4,568m | 2:11.3 | 154 | 831 | 91 |
| 50:00.0 | 5,073m | 1:58.2 | 212 | 1028 | 87 |
| 1:00:00.0 | 4,701m | 2:07.6 | 168 | 879 | 85 |
| 1:10:00.0 | 4,460m | 2:14.5 | 144 | 794 | 79 |
| 1:20:00.0 | 4,755m | 2:06.1 | 174 | 899 | 84 |
| 1:30:00.0 | 4,773m | 2:05.7 | 176 | 906 | 85 |
| 1:34:19.6 | 1,619m | 2:40.3 | 85 | 592 | 67 |