Jim Arnold 6:42 row
1,577m
Meters
6:42.3
Time
2:07.5
Pace
98
Calories
117
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
| Stroke Count | 177 |
| Drag Factor | 105 |
January 29, 2023 10:07:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:42.3 | 1,577m | 2:07.5 | 169 | 880 | 26 | 117 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 27 | 115 |
| 6:42.3 | 413m | 2:03.8 | 184 | 934 | 26 | 119 |
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