Jim Arnold 4:13 row
1,034m
Meters
4:13.7
Time
2:02.6
Pace
67
Calories
121
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 28 |
| Stroke Count | 120 |
| Drag Factor | 106 |
January 29, 2023 10:18:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.7 | 1,034m | 2:02.6 | 190 | 952 | 28 | 121 |
| 4:13.7 | 1,034m | 2:02.6 | 190 | 952 | 28 | 121 |
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Workout Graph
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