Jim Arnold 6:14 row
1,506m
Meters
6:14.1
Time
2:04.2
Pace
96
Calories
130
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 22 |
| Stroke Count | 142 |
| Drag Factor | 105 |
January 29, 2023 10:58:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:14.1 | 1,506m | 2:04.2 | 183 | 928 | 22 | 130 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 | 129 |
| 6:14.1 | 306m | 2:01.0 | 197 | 978 | 22 | 131 |
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