Jim Arnold 5:55 row
1,504m
Meters
5:55.1
Time
1:58.0
Pace
101
Calories
135
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 28 |
| Stroke Count | 176 |
| Drag Factor | 104 |
February 05, 2023 09:59:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.1 | 1,504m | 1:58.0 | 213 | 1032 | 28 | 135 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 31 | 137 |
| 5:55.1 | 230m | 1:59.7 | 204 | 1000 | 25 | 134 |
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