Jim Arnold 12:01 row
2,998m
Meters
12:01.4
Time
2:00.3
Pace
197
Calories
129
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 30 |
| Stroke Count | 370 |
| Drag Factor | 104 |
February 05, 2023 10:18:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:01.4 | 2,998m | 2:00.3 | 201 | 991 | 30 | 129 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 32 | 125 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 30 | 132 |
| 12:01.3 | 514m | 1:57.9 | 213 | 1033 | 30 | 131 |
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