Jim Arnold 5:22 row
1,258m
Meters
5:22.5
Time
2:08.1
Pace
78
Calories
129
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 26 |
| Stroke Count | 169 |
| Drag Factor | 103 |
February 05, 2023 10:31:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.5 | 1,258m | 2:08.1 | 166 | 871 | 26 | 129 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 32 | 128 |
| 5:22.5 | 85m | 2:12.3 | 151 | 819 | 21 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.