Jim Arnold 14:53 BikeErg
7,017m
Meters
14:53.3
Time
2:07.3
Pace
220
Calories
120
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| RPM | 89 |
| Revolution Count | 1324 |
| Power/kg | 2.28 |
| Drag Factor | 55 |
February 10, 2023 09:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:53.3 | 7,017m | 2:07.3 | 170 | 883 | 89 | 120 |
| 5:00.0 | 2,152m | 2:19.4 | 129 | 744 | 85 | 115 |
| 10:00.0 | 2,406m | 2:04.6 | 181 | 921 | 90 | 117 |
| 14:53.2 | 2,460m | 1:59.1 | 207 | 1011 | 93 | 130 |
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