Jim Arnold 6:09 row
1,509m
Meters
6:09.8
Time
2:02.5
Pace
97
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 25 |
| Stroke Count | 159 |
| Drag Factor | 104 |
February 12, 2023 10:05:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.8 | 1,509m | 2:02.5 | 190 | 954 | 25 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 26 |
| 6:09.8 | 292m | 1:59.5 | 205 | 1005 | 25 |
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Workout Graph
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