Jim Arnold 10:00 row
2,530
Meters
10:00.7
Time
1:58.7
Pace
169
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 26 |
| Stroke Count | 270 |
| Drag Factor | 104 |
February 12, 2023 10:40:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.7 | 2,530 | 1:58.7 | 209 | 1019 | 26 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 27 |
| 10:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 27 |
| 10:00.7 | 2 | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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