Jim Arnold 12:19 row
3,012m
Meters
12:19.1
Time
2:02.6
Pace
195
Calories
132
Heart Rate
Average Watts | 190 |
---|---|
Calories Per Hour | 952 |
Stroke Rate | 23 |
Stroke Count | 297 |
Drag Factor | 106 |
February 10, 2023 09:46:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:19.1 | 3,012m | 2:02.6 | 190 | 952 | 23 | 132 |
5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 | 128 |
10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 | 134 |
12:19.1 | 563m | 2:03.5 | 186 | 938 | 22 | 136 |
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