Jim Arnold 12:19 row

3,012m

Meters

12:19.1

Time

2:02.6

Pace

195

Calories

132

Heart Rate

Average Watts190
Calories Per Hour952
Stroke Rate23
Stroke Count297
Drag Factor106

February 10, 2023 09:46:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:19.1 3,012m 2:02.6 190 952 23 132
5:00.0 1,221m 2:02.8 189 949 25 128
10:00.0 1,229m 2:02.0 193 962 24 134
12:19.1 563m 2:03.5 186 938 22 136

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Workout Graph

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