Jim Arnold 3:56 row
1,003m
Meters
3:56.7
Time
1:57.9
Pace
68
Calories
136
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 31 |
| Stroke Count | 123 |
| Drag Factor | 105 |
February 19, 2023 09:59:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.7 | 1,003m | 1:57.9 | 213 | 1033 | 31 | 136 |
| 3:56.7 | 1,004m | 1:57.8 | 214 | 1035 | 31 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.