Jim Arnold 8:00 row
2,007m
Meters
8:00.7
Time
1:59.7
Pace
133
Calories
136
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 27 |
| Stroke Count | 219 |
| Drag Factor | 105 |
February 19, 2023 10:13:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.7 | 2,007m | 1:59.7 | 204 | 1001 | 27 | 136 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 27 | 131 |
| 8:00.7 | 776m | 1:56.4 | 222 | 1063 | 28 | 142 |
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