Jim Arnold 1:04:13 BikeErg
31,672m
Meters
1:04:13.9
Time
2:01.6
Pace
1037
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| RPM | 79 |
| Power/kg | 2.61 |
| Drag Factor | 82 |
February 01, 2023 18:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:04:13.9 | 31,672m | 2:01.6 | 194 | 968 | 79 |
| 5:00.0 | 2,294m | 2:10.7 | 156 | 838 | 79 |
| 10:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 82 |
| 15:00.0 | 2,544m | 1:57.9 | 213 | 1034 | 83 |
| 20:00.0 | 2,654m | 1:53.0 | 242 | 1134 | 82 |
| 25:00.0 | 2,490m | 2:00.4 | 200 | 988 | 83 |
| 30:00.0 | 2,605m | 1:55.1 | 229 | 1088 | 85 |
| 35:00.0 | 2,429m | 2:03.5 | 186 | 939 | 81 |
| 40:00.0 | 2,252m | 2:13.2 | 148 | 809 | 71 |
| 45:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 79 |
| 50:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 80 |
| 55:00.0 | 2,455m | 2:02.1 | 192 | 960 | 77 |
| 1:00:00.0 | 2,558m | 1:57.2 | 217 | 1046 | 81 |
| 1:04:13.9 | 1,835m | 2:18.3 | 132 | 754 | 69 |