Jim Arnold 1:31:43 BikeErg
44,067m
Meters
1:31:43.9
Time
2:04.8
Pace
1401
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| RPM | 84 |
| Power/kg | 2.42 |
| Drag Factor | 60 |
February 04, 2023 11:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:31:43.9 | 44,067m | 2:04.8 | 180 | 918 | 84 |
| 10:00.0 | 4,677m | 2:08.2 | 166 | 870 | 79 |
| 20:00.0 | 5,013m | 1:59.6 | 204 | 1002 | 84 |
| 30:00.0 | 4,949m | 2:01.2 | 196 | 975 | 86 |
| 40:00.0 | 4,866m | 2:03.3 | 187 | 942 | 86 |
| 50:00.0 | 4,916m | 2:02.0 | 193 | 962 | 87 |
| 1:00:00.0 | 4,863m | 2:03.3 | 186 | 941 | 86 |
| 1:10:00.0 | 4,741m | 2:06.5 | 173 | 894 | 87 |
| 1:20:00.0 | 4,736m | 2:06.6 | 172 | 892 | 87 |
| 1:30:00.0 | 4,744m | 2:06.4 | 173 | 895 | 87 |
| 1:31:43.9 | 565m | 3:03.8 | 56 | 493 | 61 |