Jim Arnold 1:02:09 BikeErg
30,538m
Meters
1:02:09.6
Time
2:02.1
Pace
1004
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| RPM | 85 |
| Power/kg | 2.58 |
| Drag Factor | 64 |
February 08, 2023 18:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:02:09.6 | 30,538m | 2:02.1 | 192 | 961 | 85 |
| 5:00.0 | 2,142m | 2:20.0 | 127 | 738 | 86 |
| 10:00.0 | 2,408m | 2:04.5 | 181 | 922 | 89 |
| 15:00.0 | 2,648m | 1:53.2 | 241 | 1128 | 89 |
| 20:00.0 | 2,434m | 2:03.2 | 187 | 943 | 87 |
| 25:00.0 | 2,573m | 1:56.5 | 221 | 1059 | 86 |
| 30:00.0 | 2,641m | 1:53.5 | 239 | 1121 | 85 |
| 35:00.0 | 2,324m | 2:09.0 | 163 | 859 | 87 |
| 40:00.0 | 2,657m | 1:52.9 | 243 | 1136 | 87 |
| 45:00.0 | 2,627m | 1:54.1 | 235 | 1108 | 84 |
| 50:00.0 | 2,374m | 2:06.3 | 173 | 896 | 85 |
| 55:00.0 | 2,480m | 2:00.9 | 198 | 980 | 86 |
| 1:00:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 87 |
| 1:02:09.6 | 715m | 3:01.2 | 59 | 502 | 65 |