Jim Arnold 10:15 BikeErg
5,012m
Meters
10:15.8
Time
2:02.8
Pace
162
Calories
129
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| RPM | 89 |
| Power/kg | 2.54 |
| Drag Factor | 55 |
February 10, 2023 09:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:15.8 | 5,012m | 2:02.8 | 189 | 949 | 89 | 129 |
| 5:00.0 | 2,382m | 2:05.9 | 175 | 902 | 87 | 124 |
| 10:00.0 | 2,499m | 2:00.0 | 202 | 996 | 92 | 133 |
| 10:15.8 | 133m | 1:58.7 | 209 | 1018 | 91 | 132 |