Jim Arnold 1:03:12 BikeErg
32,458m
Meters
1:03:12.2
Time
1:56.8
Pace
1115
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| RPM | 82 |
| Power/kg | 2.94 |
| Drag Factor | 80 |
February 15, 2023 18:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:03:12.2 | 32,458m | 1:56.8 | 219 | 1055 | 82 |
| 5:00.0 | 2,403m | 2:04.8 | 180 | 919 | 86 |
| 10:00.0 | 2,693m | 1:51.3 | 253 | 1171 | 86 |
| 15:00.0 | 2,664m | 1:52.6 | 245 | 1143 | 85 |
| 20:00.0 | 2,658m | 1:52.8 | 243 | 1137 | 84 |
| 25:00.0 | 2,632m | 1:53.9 | 236 | 1113 | 83 |
| 30:00.0 | 2,641m | 1:53.5 | 239 | 1121 | 84 |
| 35:00.0 | 2,618m | 1:54.5 | 233 | 1100 | 83 |
| 40:00.0 | 2,618m | 1:54.5 | 233 | 1100 | 83 |
| 45:00.0 | 2,601m | 1:55.3 | 228 | 1085 | 83 |
| 50:00.0 | 2,600m | 1:55.3 | 228 | 1084 | 82 |
| 55:00.0 | 2,558m | 1:57.2 | 217 | 1046 | 81 |
| 1:00:00.0 | 2,560m | 1:57.1 | 217 | 1048 | 82 |
| 1:03:12.2 | 1,212m | 2:38.5 | 88 | 602 | 72 |