Jim Arnold 1:03:12 BikeErg
32,458
Meters
1:03:12.2
Time
1:56.8
Pace
1115
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1058 |
| RPM | 82 |
| Power/kg | 2.94 |
| Drag Factor | 80 |
February 15, 2023 18:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:03:12.2 | 32,458 | 1:56.8 | 219 | 1058 | 1115 | 82 |
| 5:00.0 | 2,403 | 2:04.8 | 180 | 912 | 76 | 86 |
| 10:00.0 | 2,693 | 1:51.3 | 253 | 1164 | 97 | 86 |
| 15:00.0 | 2,664 | 1:52.6 | 245 | 1140 | 95 | 85 |
| 20:00.0 | 2,658 | 1:52.8 | 243 | 1128 | 94 | 84 |
| 25:00.0 | 2,632 | 1:53.9 | 236 | 1104 | 92 | 83 |
| 30:00.0 | 2,641 | 1:53.5 | 239 | 1116 | 93 | 84 |
| 35:00.0 | 2,618 | 1:54.5 | 233 | 1092 | 91 | 83 |
| 40:00.0 | 2,618 | 1:54.5 | 233 | 1092 | 91 | 83 |
| 45:00.0 | 2,601 | 1:55.3 | 228 | 1080 | 90 | 83 |
| 50:00.0 | 2,600 | 1:55.3 | 228 | 1080 | 90 | 82 |
| 55:00.0 | 2,558 | 1:57.2 | 217 | 1044 | 87 | 81 |
| 1:00:00.0 | 2,560 | 1:57.1 | 217 | 1044 | 87 | 82 |
| 1:03:12.2 | 1,212 | 2:38.5 | 88 | 599 | 32 | 72 |