Jim Arnold 6:43 row
1,573m
Meters
6:43.6
Time
2:08.2
Pace
97
Calories
114
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 150 |
| Drag Factor | 105 |
February 26, 2023 09:46:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.6 | 1,573m | 2:08.2 | 166 | 870 | 22 | 114 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 107 |
| 6:43.6 | 431m | 2:00.1 | 202 | 993 | 23 | 121 |
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