Jim Arnold 4:41 row
1,209m
Meters
4:41.4
Time
1:56.3
Pace
83
Calories
137
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 26 |
| Stroke Count | 122 |
| Drag Factor | 105 |
February 26, 2023 09:57:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.4 | 1,209m | 1:56.3 | 222 | 1064 | 26 | 137 |
| 4:41.4 | 1,210m | 1:56.2 | 223 | 1066 | 26 | 137 |
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Workout Graph
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