Jim Arnold 3:51 row
1,004m
Meters
3:51.9
Time
1:55.4
Pace
69
Calories
142
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 105 |
February 26, 2023 10:06:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.9 | 1,004m | 1:55.4 | 227 | 1082 | 28 | 142 |
| 3:51.9 | 1,005m | 1:55.3 | 228 | 1084 | 28 | 142 |
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Workout Graph
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