Jim Arnold 8:07 row
2,009m
Meters
8:07.4
Time
2:01.3
Pace
131
Calories
134
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 23 |
| Stroke Count | 190 |
| Drag Factor | 105 |
February 26, 2023 10:51:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.4 | 2,009m | 2:01.3 | 196 | 974 | 23 | 134 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 | 132 |
| 8:07.3 | 785m | 1:59.2 | 206 | 1009 | 23 | 137 |
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