Jim Arnold 4:14 row
1,037m
Meters
4:14.3
Time
2:02.6
Pace
67
Calories
132
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 30 |
| Stroke Count | 127 |
| Drag Factor | 105 |
February 26, 2023 11:01:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.3 | 1,037m | 2:02.6 | 190 | 953 | 30 | 132 |
| 4:14.3 | 1,038m | 2:02.4 | 190 | 955 | 30 | 132 |
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Workout Graph
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