Jim Arnold 6:34 row
1,504m
Meters
6:34.2
Time
2:11.0
Pace
90
Calories
103
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 161 |
| Drag Factor | 107 |
March 05, 2023 08:44:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:34.2 | 1,504m | 2:11.0 | 156 | 835 | 24 | 103 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 | 100 |
| 6:34.1 | 367m | 2:08.2 | 166 | 871 | 24 | 107 |
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