Jim Arnold 6:15 row
1,503m
Meters
6:15.8
Time
2:05.0
Pace
95
Calories
117
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 24 |
| Stroke Count | 152 |
| Drag Factor | 106 |
March 05, 2023 09:15:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.8 | 1,503m | 2:05.0 | 179 | 916 | 24 | 117 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 | 115 |
| 6:15.8 | 313m | 2:01.0 | 197 | 978 | 23 | 120 |
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