Jim Arnold 3:21 row
811m
Meters
3:21.0
Time
2:03.9
Pace
52
Calories
118
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 25 |
| Stroke Count | 84 |
| Drag Factor | 106 |
March 05, 2023 09:24:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.0 | 811m | 2:03.9 | 184 | 932 | 25 | 118 |
| 3:21.0 | 812m | 2:03.7 | 185 | 935 | 25 | 118 |
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Workout Graph
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