Jim Arnold 7:09 row
1,754m
Meters
7:09.2
Time
2:02.3
Pace
113
Calories
120
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 22 |
| Stroke Count | 167 |
| Drag Factor | 105 |
March 12, 2023 09:48:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.2 | 1,754m | 2:02.3 | 191 | 957 | 22 | 120 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 | 119 |
| 7:09.2 | 534m | 2:00.9 | 198 | 980 | 21 | 122 |
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