Jim Arnold 4:03 row
1,006m
Meters
4:03.3
Time
2:00.9
Pace
66
Calories
123
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 105 |
March 12, 2023 09:58:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.3 | 1,006m | 2:00.9 | 198 | 981 | 27 | 123 |
| 4:03.3 | 1,007m | 2:00.8 | 199 | 983 | 27 | 123 |
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Workout Graph
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