Jim Arnold 6:17 row
1,555m
Meters
6:17.0
Time
2:01.2
Pace
102
Calories
129
Heart Rate
Average Watts | 196 |
---|---|
Calories Per Hour | 976 |
Stroke Rate | 25 |
Stroke Count | 164 |
Drag Factor | 105 |
March 12, 2023 10:34:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:17.0 | 1,555m | 2:01.2 | 196 | 976 | 25 | 129 |
5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 27 | 129 |
6:17.0 | 320m | 2:00.3 | 201 | 991 | 23 | 130 |
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Workout Graph
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