Jim Arnold 6:41 row
1,505m
Meters
6:41.8
Time
2:13.4
Pace
90
Calories
115
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 152 |
| Drag Factor | 107 |
March 18, 2023 10:09:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:41.8 | 1,505m | 2:13.4 | 147 | 806 | 23 | 115 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 114 |
| 6:41.8 | 409m | 2:04.4 | 182 | 924 | 24 | 117 |
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